What is Spirituality ?

Spirituality is training to achieve different states of being with our spiritual energy, ( chi, Qi etc ) hence the ‘spirit’ part in the title.. However in today’s society we use that “spiritual” title to mean different things, such as aspirational spirituality or pop spirituality.. I find it easier to demonstrate the difference by using the parallel with its sister on the physical plane i.e. physicality…

* Real physicality would be going to the gym or working out

* Aspirational physicality would be not going to the gym but liking to think of ourselves as fit

* Conceptual physicality would be reading lots of books about the gym and understanding the concepts of it

* And pop physicality would be not going to the gym because we believe we can just visualize it and get fit..

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