Spirituality is training to achieve different states of being with our spiritual energy, ( chi, Qi etc ) hence the ‘spirit’ part in the title.. However in today’s society we use that “spiritual” title to mean different things, such as aspirational spirituality or pop spirituality.. I find it easier to demonstrate the difference by using the parallel with its sister on the physical plane i.e. physicality…
* Real physicality would be going to the gym or working out
* Aspirational physicality would be not going to the gym but liking to think of ourselves as fit
* Conceptual physicality would be reading lots of books about the gym and understanding the concepts of it
* And pop physicality would be not going to the gym because we believe we can just visualize it and get fit..